Fried Flounder

Nutrition
Facts
1 servings per container
Serving size
1 each
Calories
per serving		 279
  Amount/serving
% Daily Value*
  Amount/serving
% Daily Value*


* 

The % Daily Value
(DV) tells you how
much a nutrient
in a serving of
food contributes to
a daily diet. 2,000
calories a day is
used for general
nutrition advice.
  Total Fat 13.4g
17%
  Total Carbohydrate. 28.4g
22%
 
      Saturated Fat 1.2g
5%
      Dietary Fiber 1g
3%
 
      Trans Fat 0g
 
      Total Sugars 0g
 
 
  Cholesterol 30.4mg
 
        Includes 0g Added Sugars
0%
 
  Sodium 435.4mg
19%
  Protein 12.2g
 
 
 
Protein 12.2g  22%
  • Fat 13.4g  17%
  • Soluble Fiber g  
  • Dietary Fiber 1g  3%
    • Carbohydrates 28.4g  22%
  • Calories 279.5kcal  12%
  • Total Sugars 0g  
  • Iron 1mg  6%
    • Sodium 435.4mg  19%
  • Vitamin C mg  
  • Potassium 141.8mg  3%
  • Cholesterol 30.4mg  
    • Vitamin D - mcg mcg  
    INGREDIENTS:  Breaded Flounder 4oz (FLOUNDER, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NATURAL FLAVOR, WHITE CORN FLOUR, GUAR GUM, SALT, SPICES, DEXTROSE, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST. CONTAINS: FISH (FLOUNDER), WHEAT Allergens Contains: Fish, Wheat), Soy Supreme Fryer Oil (High Oleic Soybean Oil With Dimethylpolysiloxane)
    ALLERGENS:  Fish, Wheat
    NOTICE TO OUR CUSTOMERS - Because a food manufacturer may change the ingredients and nutritional content of its food products without our knowledge, we cannot guarantee the accuracy of the nutritional values, allergens or ingredients of each food item. Our label shows all allergens stated by the manufacturer- please keep in mind that some of these ingredients may have been made in facilities that contain other allergens. For more detailed information on a food product, please contact Dining Services or the food manufacturer directly