Oatmeal

Nutrition
Facts
1 servings per container
Serving size
6 oz
Calories
per serving		 167
  Amount/serving
% Daily Value*
  Amount/serving
% Daily Value*


* 

The % Daily Value
(DV) tells you how
much a nutrient
in a serving of
food contributes to
a daily diet. 2,000
calories a day is
used for general
nutrition advice.
  Total Fat 3.1g
4%
  Total Carbohydrate. 30.6g
24%
 
      Saturated Fat 0.5g
2%
      Dietary Fiber 0g
0%
 
      Trans Fat 0g
 
      Total Sugars 0.6g
 
 
  Cholesterol 0mg
 
        Includes 0g Added Sugars
0%
 
  Sodium 6.1mg
0%
  Protein 6.2g
 
 
 
Protein 6.2g  11%
  • Fat 3.1g  4%
  • Soluble Fiber 0g  
  • Dietary Fiber 0g  0%
    • Carbohydrates 30.6g  24%
  • Calories 166.7kcal  7%
  • Total Sugars 0.6g  
  • Iron 2.1mg  12%
    • Sodium 6.1mg  0%
  • Vitamin C 0mg  0%
  • Potassium 160.8mg  3%
  • Cholesterol 0mg  
    • Vitamin D - mcg 0mcg  0%
    INGREDIENTS:  Water, Quick Oat (whole grain rolled oats)
    ALLERGENS:  

    Vegan Smart Choice 
    NOTICE TO OUR CUSTOMERS - Because a food manufacturer may change the ingredients and nutritional content of its food products without our knowledge, we cannot guarantee the accuracy of the nutritional values, allergens or ingredients of each food item. Our label shows all allergens stated by the manufacturer- please keep in mind that some of these ingredients may have been made in facilities that contain other allergens. For more detailed information on a food product, please contact Dining Services or the food manufacturer directly